Spend time alone in nature.

Sounds and smells of nature are invisible,
so they take your mind to the invisible realm of spirit,
where things vibrate higher and faster than matter.
There are healing properties in nature.

Also, there are very real nature angels.
You can ask these nature angels to heal you.
Being in nature helps you to adapt to the natural rhythm of the earth,
and since timing and cycles are parts of everything,
you become more in sync with the rhythm of life.

At the angels urging, I ventured away from my desk more and began spending my lunch hour outdoors. The fresh air, sunshine, and fragrance of flowers all help me to meditate on deeper levels. I sit outside and ask the nature angels to surround me.