Every now and then let us tell ourselves -
Wait a minute please and in that minute let us examine our motives, desires and other activities of our mind. This practice will keep a good watch over our mind and it will not go astray.
Let us suggest our mind that i am good, I have to become a better person.
Follow two things for a better life....
1.Don't talk when u r angry.
2. Don't take the words seriously from the one who is angry......
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