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Friday, November 23, 2007

Soul Lives In Connection

We all seek Soul. While Soul is always present, it doesn't appear in
our lives automatically. Soul requires our attention and reflection.
Offering our respectful regard to the Soul is a way of loving it,
caring for it, nurturing it.

How do we experience soul in our lives?

It's so simple! STOP AND PAY ATTENTION! Soul lives in connection.
Whenever we are present and conscious, soul emerges.

To easily experience soul, find something you love to do and immerse
yourself in it. Consciously savour a favourite piece of music.
Consciously enjoy a walk in nature. Really experience your breathing
and the pounding of your heart as you exercise. Really be present to
your partner, your kids, your pet or another, and you will know the
contentment of soul.

I think that whenever soul is present, it's because what you're
doing, whom you're with, where you are, evokes love without your
thinking about it. You are totally absorbed in the place or person or
event, without ego and without judgment.

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